Hollywood exec turned author Tara Schuster hit rock bottom, drunk dialed her therapist, and realized she had to change things in a big way.
That same day, she started what would become a 600-page document on self love.
Today Tara joins us to chat about her new self-healing book, Buy Yourself the F*king Lilies: and Other Rituals to Fix Your Life from Someone Who Has Been There.
In this candid conversation, Tara talks about:
- What happens when we tear ourselves apart all the time
- Practical steps we can take to feel better about ourselves
- Why traditional 'success' doesn't make us automatically happy
- How to handle body image struggles
- The power of reparenting
- Why we need to romance ourselves.
For more information on Tara, visit:
The book is available anywhere books are sold
instagram.com/taraschuster
taraschuster.com
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