Join Kristen in a special Thanksgiving episode where she is here to celebrate YOU and all of the appreciation she has for her listeners. From the bottom of her heart, thank you so much for being a part of The Care Café community. 🤍 In this episode, Kristen also dives into the benefits and research behind gratitude and mental health as well as ways to increase our awareness of things we appreciate in our own lives. We all get it. It’s hard to do so, especially when we are stressed and feel like everything is against us—and Kristen very much gets this too. But even in our toughest struggles, Kristen shows how we’re still able to work towards recognizing the little things through productive, meaningful daily practices. Happy Thanksgiving, Beautiful People. 🧡🍂

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