Finishing off PART 2 of The Care Café "ENOUGH" series, Kristen touches on her thoughts with expectations, workload, and the pressure of achievement. She speaks to common and relatable experiences in high-caliber environments and the everyday struggles of self-comparison to our peers, those we see online, and even our own selves. Kristen gives the advice she wished she would have had while going through mentally challenging times in her life and shares all of the knowledge that she has discovered over the past year. She highlights that self-comparison and pressure is difficult, but we are not alone and there are ways that we can rise up from it. <3 Follow along on Instagram @thecarecafe to have access to all of our resources, updates, and exclusive content. www.instagram.com/thecarecafe/ Connect with us! Email: thecarecafepodcast@gmail.com OR talk exclusively with Kristen ↓ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecarecafe/message