Episode 3: Paul McGregor - Dealing with personal tragedy and taming tigers

This month our resident Tiger Tamers, Ross Abbott & Ellice Whyte, are joined by Paul McGregor, Founder of Everymind at Work. An unbelievable podcast episode follows as Paul opens up about dealing with tigers in both his personal and professional life.

** Content Warning: Some of the topics in this episode may be distressing, themes of suicide are discussed **

Now, an introduction is in order for our fantastic guest...

Paul McGregor is the Founder of Everymind at Work and a mental health campaigner. At the age of 18, he tragically lost his dad to suicide. After years of struggling with grief, depression and anxiety, Paul opened up about his dad’s story and his own mental health journey. Through these personal experiences, Paul found purpose in his adversity, which has shaped his life and career. He founded Everymind at Work, a workplace wellbeing company focused on reinventing the way that organisations approach mental wellbeing. He is incredibly passionate about raising awareness and breaking the stigma around mental health, with a personal mission to encourage others to share their stories.

Paul's links:
LinkedIn - linkedin.com/in/pmcgregorcom/
Twitter - @pmcgregorcom
Instagram - @pmcgregorcom
TikTok - @pmcgregorcom
Facebook - facebook.com/pmcgregorcom/
YouTube - youtube.com/@PaulMcGregorVideos

Everymind at Work links:
Website - everymindatwork.com
LinkedIn - linkedin.com/company/everymindatwork/

Wellbeing Day links:
World Autism Awareness Day - autismspeaks.org/world-autism-awareness-day
Stress Awareness Month - www.stress.org.uk/national-stress-awareness-month/

** If any of the topics in the episode have caused you distress, there is help available. You can call the Samaritans on 116 123 or text Shout on 85258 **

Thank you for listening to this episode of Taming the Tiger, check back next month for our next episode and to hear from our next fantastic guest.

Check out our hosts on social media with the links below 👇

Web links:

Ross:

• LinkedIn
• Twitter

Ellice:

• LinkedIn
• Twitter

Green Cross Global:

• Website
• LinkedIn
• Twitter