Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about next steps when approaching the break between programs. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:

• Welcome Dr. Deena Kara Shaffer to discuss the next steps after The Program comes to an end
• The combination or constellation of feels that might come up for you towards the end
• Going through remarkable changes in life and breaking through to heal
• Dr. Deena Kara Shaffer shares her own personal realizations about what she has been avoiding in her journey
• How do we honour the feels that come up, learn from them, and turn them into an opportunity
• Feelings are part of the journey. That is part of the work you need to do here
• What is your most heartfelt wish, and what would happen if you stepped closer to that?
• Whenever we talk about NEXT, there is a BEFORE. What are the next steps in your journey?
• What is this experience for you? Frame it in a way that resonates for you
• What do you do if you think your house is made of weak material or a wreaking ball comes every time?
• What words are you using to describe your journey? What is there for you to learn from, what is the opportunity?
• Continuing to work with the house metaphor, with a different approach to building
• Build yourself a house that is strong enough to withstand the wreaking balls of life
• Are you nervous? What is the architecture, and what is the accountability? Dr. Shaffer shares the steps you can take
• Be open to surprising yourself and see what you want to bring to the next group
• Dr. Shaffer encourages you to find 3 things you did not so great and then look at 3 successes as you move forward into the next group
• Feel Good Learning; Dr. Deena Kara Shaffer's Book
• Dr. Deena invites you to enjoy her newsletter and work with her team in learning

awakenedlearning.ca

@awakenedlearning

To learn more about the Livy Method, visit www.ginalivy.com.

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