‘Nature’s 9 Health Laws...Break Them and You Get Jail time!’.

1. No sugar (obvious and non)

2. Eat lightly/or not at all

3. Low/no meat

4. Adequate sleep

5. Thyme and Rosemary tea X three, Garlic melt

6. Hydrotherapy

7. Supplements: Bioveg, Vitamin C and D, Zinc

8. Castor Oil Cloth