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In this episode Kirsten addresses the topic of taking accountability in your day to day life.

Sometimes we might actually be a large contributor to the stressors and frustrations in your every day life.

In this episode you will learn:
- The importance of taking accountability for your daily stressors
- How you can confront stressful work and relationship communication issues
- How to reduce unnecessary notifications

Thanks to todays sponsor (my first every podcast sponsor!)
Find their free masterclass here:
www.freehormoneclass.com/healing

For more of me

Wellness insta @naturallykirsten
Podcast insta @healingwithitpodcast
Youtube channel: Naturally Kirsten

Send your questions or reviews to our email:
Healingwithitpodcast@gmail.com

Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE

Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a

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