In this episode Kirsten speaks on the realities of a busy life and how she navigates her anxiety and emotions surrounding this. Between starting as a naturopathic clinical intern and seeing patients to moving back to Toronto and moving apartments, life has felt like a lot. Join Kirsten for this authentic conversation and learn how to move through the challenges of life while taking care of your mental health.
You can book an online naturopathic appointment with Kirsten under a licensed naturopathic doctor here (Ontario residents only): https://rsnc.janeapp.com/locations/robert-schad-naturopathic-clinic/book#/discipline/13/treatment/607
For in person appointments please call the RSNC at: (416) 639-2459 and ask to be booked in with Kirsten (Ontario residents only)
For more of me
Wellness insta @naturallykirsten
Podcast insta @healingwithitpodcast
Youtube channel: Naturally Kirsten
Send your questions or reviews to our email:
Healingwithitpodcast@gmail.com
Intro/outro music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: HSAMHKTVUUDRFCLE
Transition music credits:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/fly-a
Get my FREE Mindful Method guide here
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