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***CONTENT WARNING**  This episode of Let's Relieve Regret has general discussion about sexual assault and specific discussion of rape.  If you need support please reach out to your local crisis centre.  For more resources please visit: https://findahelpline.com/ and https://endingviolencecanada.org/.

If you are a regular listener of the podcast you will notice this episode is a bit different.  We skip the check-in and cause for applause and hold a space for Victoria to share her personal #metoo story.  Shadoe also shares an experience of being a support for a victim and the struggles there as well.

We wanted to do this special episode to keep the #metoo discussion going.  We believe that hearing others stories helps us feel less alone, sharing our stories helps us feel heard and that there are many ways to provide support and healing, even if it's just listening and saying I believe you.

Thanks so much for your support.

Much 💜,
Shadoe and Victoria

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