Your hormones are a beautiful symphony working together endlessly to balance your mood, memory, menstrual cycle, and overall health. Unfortunately, most of us take this intricate symphony for granted until someone decides not to do their job, ruining the entire performance. So let me ask you this: have you ever had a low mood, no energy to do anything, heavy menstrual cycles, low sex drive, hair loss, uncontrollable acne, or undesired weight gain? Chances are 99.9% of you answered yes to one of these which I don't love for you, BUT you are in the right place. Today, we are going to dive deep into the top hormone imbalances, the causes of the chaos, and the principles of hormone balancing. Most importantly, though, YOU ARE NOT ALONE, and you deserve to feel fabulous again!

References: Sara Gottfried

𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
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