set up 1:1 consult with me
https://www.drsogol.com/

register for WTF webinar
https://www.cprforthesouls.com/wtf

10,000 podcasts episodes in 18 months. Some may feel like it's not fast enough. Good enough. And believe me that is where the old 20202 Sogol toddler brain would go but today after 18 months of blood sweat and tears I am learning to compare my growth to ME.

18 months ago i didn't have the courage to speak my truth heck i didn't even know what my truth was! Today, the 2022 Sogol, speaks from the heart, authentically without any reservations.

Raw. unfiltered. no matter how embarrassing or scary it is.

I just had to find that Sogol and reconnect back to her heart.