The 3 Pillars at Impact Your Fitness Studio and How They Transform Health

Think Fit. Be Fit.

Mar 11 2024 • 32 mins

This week's episode Jennifer and Angela explore the three pillars that are at the core of the Impact Your Fitness Studio philosophy: cellular health, rehab fitness, and exercise.

They discuss the various technologies and techniques they offer, such as red light therapy, normatec compression, molecular hydrogen, and Dr. Tennant's Senergy protocols. They also introduce their new electrical stimulation (INS) rehab program and medical-grade fitness equipment. With a focus on empowerment and personalized approaches, this episode offers a glimpse into the innovative and effective methods used at the Impact Your Fitness studio.

Topics discussed:

  • Think Fit Be Fit: optimizing joint health and increasing vitality through innovative technology and expertise.
  • Fundamental pillars: cellular health, neuromuscular rehab, and medical-grade fitness equipment, demonstrating a comprehensive approach to wellness.
  • Red light therapy, Normatec compression, and molecular hydrogen therapy are key tools in promoting cellular health and recovery for individuals.
  • The New X Rehab Program revolutionizes how individuals approach injury recovery and rehab, providing rapid and tangible results.
  • Kaiser fitness air pneumatic resistance equipment promises to deliver precise and controlled strength training programs.

If you're feeling frustrated with your progress in rehab and fitness, despite trying personal training, physical therapy, and various exercise programs, then you are not alone! Many individuals find themselves stuck in a cycle of confusion, disappointment, and limited results, unsure of how to achieve the precise rehab and fitness outcomes they desire.

If you'd like to be a client in Alexandria Virginia [click here]

The resources mentioned in this episode are:


Connect with Jennifer Schwartz:

Studio website

Personal Website

Instagram

Twitter

Connect with Angela DalMolin:

https://www.instagram.com/rethinking_fitness/



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Hydrogen is used by health...

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