In this episode, therapist and relationship expert Todd Creager discusses how to trust yourself when you're being gaslighted.  Unfortunately gaslighting happens more often that we'd like to think.

You may be having a hard time trusting yourself when you're being gaslit especially if you are working on becoming healthy and setting boundaries for yourself.

If you are feeling like it is time to be yourself and break free from being gaslighted by your family and/or partner then you'll want to listen and discover

• What is gaslighting, so you can identify when and if it is happening to you.
• Advice on what to do if you're thinking that something feels wrong to you.
• Challenges that may arise when you start getting healthy and setting boundaries,

Plus Todd shares tips/encouragement that will help you move forward and not stay in unhealthy relationships where you are being gaslighted.

HELPFUL LINKS:

Wondering If You're Being Manipulated By A Gaslighter?  Get Todd's Checklist Right Here: https://toddcreager.kartra.com/page/gaslighting-checklist

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling/coaching to couples throughout the world virtually and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

Haven’t left a review yet? All you have to do is go to:

https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!