#181 In this week's solo episode, I react to mental health posts on Reddit! I give my most honest responses to mental health storytimes and share my best advice on a bunch of mental health questions. I respond to posts that cover topics such as:

+ Feeling hopeless

+ Being sad versus being depressed

+ Helping a friend with their mental health

+ Why Gen Z struggles with mental health

+ Losing motivation in school & other activities

+ Opening up about trauma & overcoming trust issues

MENTIONED

+ Original Reddit thread

+ Send me your episode topics!

+ She Persisted Ep. 28 feat. Dr. Blaise Aguirre

+ She Persisted Ep. 81 feat. Dr. Aliza Pressman

SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC

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