Book Review: The Second Law of Atomic Habits by James Clear | Episode 57

Lost AF Wellness

Jan 21 2022 • 46 mins

In this episode we break down the Second Law of Atomic Habits according to the #1 New York time Bestseller book "Atomic Habits" by James Clear, an easy and proven way to build good habits and break bad ones.

Second Law: Make It Attractive
•How to make a habit irresistible
•The role of family and friends in shaping your habits
•How to find and fix the causes of your bad habits

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