Postpartum can throw many women for a loop, even with the best preparation for it! In this episode, Michelle and I share our personal experiences with postpartum, what helped us then and the help that is available now.

As a Licensed Mental Health Counselor and Neurofeedback Practitioner, Michelle uses many different modalities to help women during the postpartum period. Her personal experience enables her to be present in a way that helps her clients feel seen, understood and safe.

To work with her, go to www.neurofeedbackcare.com or www.alternativebehavioraltherapies.org