Mid 30's- mid 40's can feel as confusing, if not more so, than puberty, and there is so much confusion about what perimenopause is, the difference between peri and menopause, and how we treat them differently!

Take a listen to this short but sweet episode where I dive into the details so you know what to focus on.

Join the Women's Hormone Support chat on IG HERE

Ready to get out of the hormone rut? Schedule a complementary phone call here so we can dive into what's really going on with your symptoms so you know what to focus on

Empowered Perimenopause training bundle