111: Is It Possible To Not Lose Weight In A Calorie Deficit?

Dish On Ditching Diets

Mar 25 2024 • 42 mins

Can you not lose weight in a consistent calorie deficit? Learn the nuances behind a calorie deficit, the difference between a theoretical calorie deficit and a real calorie deficit and the 3 reasons why you are not seeing fat loss in a calorie deficit.

Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/

Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/

Client Transformations: https://skinnyfitalicious.com/client-testimonials/

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