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Pull up a chair, and let's reflect on a journey that has taken us from the depths of PTSD to the heights of resilience. As your host, Amy Watson, I've had the privilege of guiding you through six season's of conversations and counsel digging into the depths of pain that comes through trauma along with the highs and lows of this condition, debunking the misconceptions, and highlighting the importance of community, church, counseling, and faith in overcoming this challenge. But this retrospection isn't just about the past. We're also looking at an exciting future. Join me and Dr. Thomas Pettit, as we revisit our conversation on trauma, the practical exercises that can curb fear and panic, and a sneak peek into the riveting content lined up for our second season.

This episode is a journey back to the end of season one and recaps some of the impactful moments in the season.

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