E109: Are you Stressed & Burnt Out? Supporting These 4 Minerals Can Help
Minerals are a buzzword in the pro-metabolic/hormone space but do you actually know if you need more minerals or not?
I'm walking you through a quick chat on how minerals work in your body, how to gently replenish, and how to assess what may or may not be going on with your minerals so you can keep making progress in your health and hormones.
Get a free sample pack of all 8 flavors of my favorite electrolytes here
Want to know what coaching is like with me? Send me your question and I'll coach you through it on an upcoming podcast!
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LET ME HELP YOU FIX THOSE HORMONES:
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Nourish Your Hormones Course
($50 off with code HHPODCAST)
MINI-COURSE BONUS
Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27
LET’S CONNECT!
Read my story + get more hormone resources at my website
Use the code HHPODCAST for $50 off Nourish Your Hormones
Use the code HHPODCAST for $50 off Nourish Your Hormones
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
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