Welcome to the Sh*t, Shower & Self-Care Podcast!

This episode I am joined by Tim Cruickshank. Tim takes me through a part of his life and experience and what led to him setting up the MenKind support group in Sheffield via Sheffield Mind.

Tim is an inspiring man who demonstrates an example that our own personal actions have the power to positively influence and touch the lives of others.

If you want to contact support in Sheffield or in your local area, as Tim suggests, knock on the door and ask. It isn't easy, and it is worth it. The following links may help.

https://www.sheffieldmind.co.uk/supportgroups

https://www.mind.org.uk/

https://www.sheffieldmind.co.uk/

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