Welcome to the Sh*t, Shower and Self-Care Podcast!

This episode I am joined by the Mindful Primate himself - Dr Ray Owen.

In my chat with Ray, a Consultant Clinical Psychologist, we discuss mortality, death, dying and how this can impact on daily life.

We explore about how we think about death can change depending upon where we are in our own lives as well how this can change specifically for men.

If this episode interests you then you may be interested in checking out Ray's twitter: @mindfulprimate or take a peek at one of his brilliant books:

"Facing the Storm" and "Living with the Enemy".

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