Welcome to the Sh*t, Shower & Self-Care Podcast Episode 21!

In this episode I am again joined by World Champion Triathlete Gold Medallist Steve Judge.

We continue to talk about his journey to the podium, how it felt to cross the finish line and his transition into sharing his story as a motivational speaker and author.

Steve talks about some of the conversations he's had when people have meant well and the importance of listening to what people want, not what you think they want.

As always, thanks for listening. Please share this episode, comment, like or subscribe - the more people we reach the more we can spread the message that it's ok to talk.

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