Welcome to the Sh*t, Shower & Self-Care Podcast!

In this episode I am joined by Al Pepper to talk bollocks!

Al is a testicular cancer survivor and advocate. He talks through his journey of discovery, the importance of getting to know yourself down there and why it is so, so vital to get things checked out early!

Guys, get checking and rolling. Anyone who is familiar with a guy...get checking and rolling for them.

If you want to raise awareness, speak to #movember and talk to your mates and family.

There might be two bollocks, but there is only one of you so get talking.

As always, please feel free to comment, share and like. Every little hit helps us reach someone else!

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