It is in most men's nature to want to do things ourselves. Why do you think there are so many jokes about men asking for directions?  On this episode, Mike talks with Keith Speights about how he learned that bariatric surgery is truly not taking the easy way to weight loss and better health. And how his personal slogan has delevoped into more than just a way to motivate himself but inspire others.

Mike also tells the story of his recent food tragedy...it's not pretty.  And there is our latest BBros Shout Out of the week!

This Week's BB Shout Out goes to: Terry Harden II
Give Terry a follow on his IG at: https://www.instagram.com/youncleterry/
Follow Dope Black Dads on IG: https://www.instagram.com/dopeblackdadsllc/
You can nominate a Bariatric Bro for a Shout Out by emailing us at bariatricbros@gmail.com Be sure to include their social media handle!

Follow our Interview guest - Keith Speights
IG - https://www.instagram.com/speignice
Facebook - https://www.facebook.com/keithspeights
GET HYPE IG - https://www.instagram.com/letsgethypeoveryou
GET HYPE Website: https://letsgethypeoveryou.com/

Join the Bariatric Bros Podcast Walkers Team for the Walk from Obesity:
Click Here to find out how you can join us!

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