Today I speak with Gigi Langer PhD. She is the author of '50 Ways to Worry Less Now'. A great talk about coming from the depths of alcoholism and finding a better life through writing and helping other. She is someone full of wisdom and insight and this book collects much of it in both a helpful and informative way. Thanks for listening. Buy The Book: https://gigilanger.com/ music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq