87 // 4 Years Later: How did COVID change our health?

Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health

Mar 21 2024 • 24 mins

The world changed in March of 2020. In this episode we look back at what happened, what stayed the same, how your health has been impacted, and what we can do going forward.

Find this episode written in a blog format on my website:

https://healthwithhashimotos.com/covid-reflections/

RELATED EPISODES

007: Stress, your thyroid, and Hashimoto's

008: 5 Tips for the Busy Woman to Reduce and Manage Stress

024: Your adrenal glands, chronic stress, and Hashimoto's autoimmune disease

034: Halt the Damage Caused by Stress

035: Using Art to De-Stress

040: Spiritual Stress, Inflammation, and Autoimmune Diseases like Hashimoto’s

023 Sleep: How your sleep can be a trigger for Hashimoto’s or other autoimmune diseases and how to sleep better

031: Improving Sleep One Simple Step at a Time

081: Root cause: sleep

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FREE MINI-COURSE - Hashimoto’s Decoded:

In this free course, you will learn what causes Hashimoto’s, and why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app.

THE HOLISTIC HASHIMOTO’S COURSE:

Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again.

https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT:

Website: https://healthwithhashimotos.com

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