Rewiring your brain for better health

Emotions Matter. Really!

Aug 30 2022 • 1 hr 7 mins

A fascinating conversation with Ben Ahrens who is a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and Co-founder of Re-origin. In this episode Matthew and Chantal have a conversation with him about his passion for healing and recovery, by using the basics of neuroplasticity to rewire the brain for optimal health and functioning.

Music: AudioCoffee from Pixabay Credit: Masaru Emoto 'love and gratitude' crystal image

Episode links

Visit re-origin and discover a science-based, self-directed neuroplasticity training program for people who suffer from chronic conditions such as anxiety, depression and much more.

To stay connected and up to date about our work, join our 5th Place community: https://5th.place/

Being emotionally fit positively impacts your mental alertness, decision making ability, leadership capability and relational competence. Become emotionally fitter by regularly attending an Emotional Fitness Class: https://emotionalfitnessclass.com/

Learn more about Shape of Emotion on our Master your Emotions mini audio-course: https://courses.5th.place/courses/how-to-master-your-emotions

Pay it forward

If you got value from this episode, we invite you to match this value by making a donation or paying what you want. This will enable us to take our work into places that can't afford it or who have limited access to data and technology.

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