Our first live guest on the show is friend and fellow Qigong instructor Jim Esten.   Following a fresh injury during a blood donation Jim discovered new practices that lead to his recovery.  Jim decided to follow a path of Eastern wellness practices not only as a practitioner but as a teacher.  Jim has a wealth of information on many modalities and shares this with his students.  Listen as Jim shares his wisdom and learn how he balances his own life (raising 8 children, working, teaching and continuously learning) .

We welcome Jim to the show and thank you for sharing your wonderful energy.

Show links:
Jim Esten, Qigong Instructor
Website : jimesten.com
Email : jim@jimesten.com

To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website

Rose Wippich's Rumble Qigong and Yoga practice Videos
Jennifer Eash's Rumble Qigong and Yoga practice Videos

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Welcome to my podcast! I am a Yoga, Qigong, Reiki Master Teacher, Energy Alchemist and mom of identical twins! Like many of you Spiritual Warriors, I have faced challenges (breast cancer, toxic relationships, depression) that have influenced me to become more aware of the power of self-care, self-compassion and a positive mindset. I understand how vulnerable, alone and lost one can be when navigating these challenges. That is why I’m passionate about sharing this information with you. I want you to feel supported and have the tools and techniques available so you are better prepared to navigate what life places on your path.

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Rose's Website
Email: rose@rosewippich.com
Instagram: Rose Wippich
Youtube: Rose Wippich Wellness

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