Expressing his mental and emotional experience through drawing has been a healing outlet for Justin Jordan-Lake. He's now sharing his art through "The OCD Blog", providing light for others living with obsessive-compulsive disorder.

In this week's episode, Bryan talks to Justin about his OCD journey, his approach to recovery, the intention behind "The OCD Blog", and much more.

You can follow "The OCD Blog" on Instagram: @theocdblog.

As always, take what serves you - and leave the rest.

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)