In 2021, Evan Hansen set out on a journey to raise awareness about suicide prevention. He ended up carrying a canoe over 300 miles across the state of Minnesota. He went on to write the book, "Into the Wind".

In this episode, Bryan talks to Evan about why he decided to make this journey, his own mental health story, opening up to taking medication for his mental health as a man of faith, and much more.

As always take what serves you, and leave the rest.

Check out Evan's "Portage for a Purpose" Facebook page.  Learn more about the upcoming Portage for a Purpose 5K here.

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)

If you, or someone you know, you can call or text 988 to reach the Suicide and Crisis Lifeline.