Lyndsay Guentzel was diagnosed with ADHD a few years ago in her mid 30's. Then, recently was diagnosed with a rare, incurable muscle disease called Myositis.

In this week's episode, Bryan talks to Lindsay about her journey. She shares what it's teaching her about life, what helps her maneuver the day-to-day, and much more.

Lyndsay is an award-winning radio journalist and producer - working at WCCO Radio and Minnesota Public Radio in the past. She’s also a mental health advocate and the host of the ADHD Online weekly podcast called “Refocused with Lyndsey Guentzel”.

As always - take what serves you, and leave the rest.

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)