Dr. Courtney Burnett says getting diagnosed with brain cancer has radically shifted how she lives her life, and had a profound impact on her mental and emotional health.

In this podcast, Bryan talks to Dr. Burnett about getting diagnosed with a brain tumor in Thailand at the age of 29, and how the diagnosis has taught her how to live more in the present moment.

Dr. Burnett is a practicing physician, public speaker, and author of the book "Difficult Gifts". She is also the creator of the blog "Elephant. Lotus. Brain Tumor".

As always - take what serves you - and leave the rest.

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)