When it comes to your relationship with food and your body, what is your identity? How do you think about yourself? How do those thoughts influence your feelings and actions? How does the  identity you've chosen affect your results? What do you think would be possible for you relating to food and your body if you adopted a new identity?

In this week's episode, I answer these questions. I also share my personal experience of how my life changed once I shifted my identity from that of a binge eater to someone who is able to control myself around food.

IMPORTANT UPDATE:
I have changed my coaching niche from binge eating to general life coaching. This change allows me to continue coaching on binge eating while also coaching my clients on anything else they want help with.

If you are a woman in medicine and you're interested in coaching, you can schedule a time to meet with me by going to my website: https://coachingsaveslives.com

❤️, Trina