Mapping Your Wellness Journey: Navigating Health from the Inside Out with Izabella Natrins

The Art of Living Proactively (Harnessing the Power of Your Choices)

Nov 25 2023 • 56 mins

In this illuminating episode of The Art of Living Proactively, we engage in an insightful conversation with Izabella Natrins, a renowned health coach and CEO of the UK and International Health Coaching Association. Uncover the transformative power of health coaching as Izabella delves into her personal health journey, advocating for proactive and whole person wellness. With a focus on empowering individuals to take control of their own health, this episode maps out the path towards a healthier future from the inside out. Hear about the groundbreaking release of The White Paper and the crucial role health coaching plays in shaping a more proactive healthcare system. Don't miss out on this thought-provoking discussion that will leave you inspired to make positive choices for your own well-being.

Chapters:

01:43 Introduction to Guest Izabella Natrins
02:11 The Evolution of the Health Coaching Association
02:58 The Global Impact of Health Coaching
03:18 The Expansion of Health Coaching
03:43 The Role of Health Coaches in Healthcare
04:16 The Rebranding of the Health Coaching Association
04:47 The Membership Criteria for Health Coaches
06:25 The Global Approach to Health Coaching
06:40 Understanding What a Health Coach Does
12:50 The Impact of Health Coaching on Healthcare Professionals
18:03 The Release of the White Paper
21:23 The Impact of Health Literacy
22:22 The Motivation Behind the White Paper
23:09 The Role of Health Coaching in Prevention
24:08 The Importance of Cross-Sector Collaboration
28:26 The Future of Health Coaching
29:53 The Importance of Health Coaching
30:17 Promoting Health Coaching Through White Paper
30:57 How to Advocate for Health Coaching
31:25 Upcoming Webinars on Health Coaching
31:55 Promoting Health Coaching in Business
32:17 Health Coaching in Education
32:49 The Role of Social Media in Health Coaching
33:10 The Importance of Reading the White Paper
33:57 The Role of Health Coaches in Gyms
34:54 The Impact of Health Coaching on Personal Health
35:04 The Journey to Becoming a Health Coach
36:12 The Impact of Real Food on Health
36:47 The Importance of Traditional Food Preparation
38:10 The Role of Food in Health
39:42 The Impact of Diet on Health
41:59 The Future of Health Coaching
42:34 The Role of Health Coaching in Healthcare
45:51 The Importance of Real Food
49:00 The Impact of Real Food on the Planet
53:23 The Role of Health Coaching in the Future
54:53 Preview of the Next Episode
Full shownotes including a transcription available at:
https://tonywinyard.com/izabella-natrins/
On YouTube at:
https://youtu.be/i3FBKi-0vNU

The Art of Living Proactively (Harnessing the Power of Your Choices) links:
Website - tonywinyard.com
Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth
Facebook Group - facebook.com/groups/habitshealth
Twitter - @TonyWinyard
Instagram - @tony.winyard
LinkedIn - uk.linkedin.com/in/tonywinyard
YouTube - .youtube.com/@tony-winyard
How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/

Details of online workshops to create habits for health - tonywinyard.com/training/

Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

Embark on an enlightening journey to discover the essence of proactive living in my podcast, "The Art of Living Proactively: Harnessing the Power of Your Choices".


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