The chemical concoction that exists in your body is something you you have the power to change! The same way we have seen trees be planted to change the external environment you can "plant trees" in your internal environment to alter the climate of the way you experience life.

This is such an important conversation!

Here are some of the links we chat about in the episode.

Click here for the Human Tuning Book
Click here for videos that will teach you more about heart coherence and the Heart Sync course
Click here for more about Heart Sync
Click here for the affiliate link to Amazon shopping

Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at hello@myfriendmesha.com