Episode 5 - Fibromyalgia treatment - Do you care for yourself? 6 types of self-care

This episode focuses on self-care. It is not as simple as eating well and exercising. Learn more about why self-care is essential and what you need to do to embrace it.

www.rheumcoach.com    - my website
www.rheumcoach.com/FibroCard - Download your free copy  of the "Fibromyalgia is real" postcard to share with your family & friends

www.FaceBook/com/rheumcoach    - lots more information about fibro