20 min Booty Lift & Tone ✨ Yoga Pilates Fusion Workout – Sculpt your Butt in 20 Min πŸ”₯ no equipment || Yoga Pilates Audio Class

Flow With Me | Short Online Yoga & Pilates Classes by Melanie Kristina

Aug 11 2022 β€’ 18 mins

This is the right workout for you if you're looking for a Booty Lift & Tone! In only 20 minutes we're going through effective Yoga and Pilates exercises that will fire up your glutes ✨ This class will help to sculpt your butt from the comfort of your home & without any equipment. Let's do this!

**If you prefer Yoga videos, you can flow with me through this exact class on YouTube [https://youtu.be/FqAiaiW07no] or new on Spotify! **

Today's Yoga x Pilates Workout targets your lower body and your glutes. We're challenging our butt with intense and effective exercises that will lift, tone and define all the muscles in your booty.

Subscribe to my YouTube Channel [https://www.youtube.com/wildwavesyoga] for more Yoga & Pilates Classes like this ✨ I upload new classes every week!

Do you want to make Yoga & Pilates a daily habit? Then check out my FREE 14 Day Yoga Journey! [https://wildwaves.yoga/free-yoga-pilates-programs/]

Let’s be friends!

β€’ YouTube (free Yoga & Pilates Videos): Wild Waves Yoga (https://www.youtube.com/wildwavesyoga)

β€’ Instagram: @wildwaves.yoga (https://www.instagram.com/wildwaves.yoga/)

β€’ TikTok: @wildwaves.yoga (https://www.tiktok.com/@wildwaves.yoga)

β€’ Website: https://wildwaves.yoga

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