Need some guidance or support around embracing wellness rituals? This should help my friend!

A few HIGHLIGHTS from this episode…

• Taking a look at some of the common challenges that many of us encounter when it comes to adopting or being consistent with self-care and wellness rituals/routines... and we’ll have a look at some things that can help you navigate these challenges.
• The importance of momentum.
• A few tips to help you build new habits.
• I’m sharing my own wellness rituals, as well as my current challenges and how I’m navigating them.
• A few awesome resources!

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SHOW NOTES with LINKS TO RESOURCES MENTIONED: www.thrivesisterthrive.com/12

CONNECT WITH STACEE: @thrivesisterthrive