In this episode I start what will likely be a longer journey into dispelling the misinformation that is going to fill the health, fitness & wellness industries for years to come with regards to PERSONALISED NUTRITION.

During this short episode, I cover a few quick points in relation to research into the topic, past and current, and what still needs to be covered and considered in this broad field.

References for the studies discussed can be found at www.Martin-MacDonald.com/Ep105

TOPICS

1:34 - The not so new craze of personalised nutrition

11:28 - Why many degree qualified nutritionists will end up going down this route too

19:07 - My “Personalised Nutrition” lol

26:03 - My Dublin Tour Talk