Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

In this episode you will hear Sarah passionately talk about her enthusiasm for reading, or more precisely reading books. Not digital books i.e., a Kindle, but real books, with pages that she loves to turn whilst immersed in a good book.

As you will discover, Sarah learned to read at a very young age. She shares with the listener a summary of her reading journey that saw her go from ‘chick flicks’ in her teens, to studying English Literature in her 20s and then on and into the world of personal development books. And then again back into novels.

She extols the virtues of both fact and fiction and, whilst not a big fan, also the obvious benefits of technology to be able take many tombs away with you when you’re on your travels.

This is a real page turner so take ten minutes out to tune in today. Or of course, download for later.

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

To find out more about Sarah J Naylor, her 1:1 coaching, her book ‘Shining a Light on You’, her digital ‘Manifest Your Dream Job’ courses, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/ where you will also have the opportunity to download your FREE Transform Your Life in 5 Easy Steps guide when subscribing to her email list.