This episode features the revolutionary story of Mel Douglass. In our conversation, Mell and I discuss her experience growing up in a predominantly white neighborhood, the over-sexualization of Black girls, therapy in the Black community, and her journey of becoming an activist and helping others heal.

If you'd like to follow or reach out to Mel for further inspiration please note her information below.

IG @meldouglasyoga | @blackwomensyogaco

Website:https://www.blackwomensyogaco.com/

Youtube: Black Women's Yoga Collective