Why ”I’ll Pick Up After the Holidays” Mindset is Keeping You Stuck!
Have you already thrown in the towel on your fitness, weight loss, or eating plan for the year? While it may seem like a good idea to tell yourself that you will just recommit after the holidays because things are too crazy right now, it’s not!
Tune in this week and find out why the “I’ll pick up after…” mindset is a “give-up mentality” that is keeping you stuck where you are, and what you can do instead.
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Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design. He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow. He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
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