Cultivate Calm & Nourishment: Mindful Eating with TCM Wisdom (Today on BH Sales Kennel Kelp!)

Grandpa Bill is back, friends, and this episode is a feast for the senses (and the soul)! We're exploring the delightful world of mindful eating and its connection to plant-based diets. We'll also be taking a trip to the East, learning how Traditional Chinese Medicine (TCM) views food as both sustenance and medicine!

In this episode, you'll discover:

• The power of mindful eating and its impact on your well-being.
• How TCM's concept of "si qi" can guide your plant-based food choices.
• The ancient practice of "yin shi" – tailoring food to address specific health concerns.
• How mindful eating can deepen the joy of shared meals.

But Grandpa Bill wants to hear from YOU!

Probing Questions:

1. Have you ever tried mindful eating? What were your experiences?
2. Do you incorporate any aspects of TCM into your diet? Share your tips!

Leave your voicemail message on The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board and share your insights!

#mindfuleating, #plantbased, #holistichealing, #TCM, #BHSalesKennelKelpHolisticHealingHour, #GrandpaBill,

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BH Sales Kennel Kelp Holistic Healing Hour

Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.

Hosted by Grandpa Bill, 45 year career now retired

Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

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