Spirit of Success

As promised, I wanted to record today’s episode to help you understand how collective issues not only affect you, but your body to be specific. Two things I want to bring your attention to are: You have had the same body since birth. Every experience you had is stored in itEvery time you have an emotion, a chemical is made in your body In the episode, I go into detail about why these two things are very important to keep in mind for this discussion!  I also share with you where the first chakra/energy center is in your body, what energy is stored there and what happens to cause it to be in balance or out of balance. I end by sharing a simple practice you can do to bring more balance and harmony to this center. I will continue with the 2nd/3rd centers in tomorrow’s episode  If you are serious about building self-trust and embodying that, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

Before I talk about how collective issues affect your body, I wanted to take you into a surprise conversation I had with multi-multi-millionaires and billionaires. I had never spoken to so many before in such a candid way They were discussing what changes they had to make in order to reach their first $10 million when I joined the conversation and I share with you the two biggest shifts that they had to make. First, they focused on other people instead of focusing on themselves. This may seem obvious but there are some nuances I want to make you aware of in the episode. Secondly, they became fans of being uncomfortable and delaying gratification. Ie. not seeking out pleasure to avoid pain. This also helped them think long-term and be better decision-makers! I wanted to share this conversation because what helps people become millionaires works not just for money, but is a huge part of personal growth and leads to a more fulfilling life.  Emotionally graduating or using emotional intelligence is not only how you attract money but is also how we level up and create effective solutions for complex challenges…and the side effect is the money If you are serious about building self-trust and aligning to your purpose this year, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

I thought about not recording this episode on the reversal or the ruling banning abortion but then I saw a tweet from the Prime Minister of Canada that I legitimately needed to take a second to process because I realized I was getting triggered. I recorded this episode because I wanted to share with you my thoughts on how the pandemic for the past 2 years is connected to this same issue and why there is no coincidence that this is happening now. There is healing that we all need to address and it starts with each individual person taking responsibility for that You will see a whole gamut of responses since everyone is on a different part of their journey. Nothing is wrong or right but I do believe that each choice you make to either react or respond will affect you. This is a complex issue no doubt, just as the pandemic is but we need to come at it with a new level of mind and ensure that we are not creating more problems long term for short term avoidance of pain. If you are serious about building self trust and aligning to your purpose this year, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

So I am not going to lie to you; I’ve been challenged lately because I experienced some emotional triggers and trauma from my past that involved my family that shook me to my core and activated some core wounding  I’m also in the process of moving my things across the country so these combinations would have been lethal for me in the past  However, I managed to navigate this to the best of my ability and bounce back quickly (& may be stronger than before) because of a simple mindset shift I made and using a basic law of neuroscience to my advantage instead of a disadvantage  I’m still not through them completely, however, the light is there and I want to create (ie. this podcast) which shows me I am out of survival mode  I am not denying my trauma or anyone else’s - I just wanted to add a fresh perspective that it doesn’t have to take a long time to heal and that moving out of survival mode is not just helpful for you but the people around you too! If you are serious about building self-trust and aligning to your purpose this year, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

I’m taking a little break from the manifestation and abundance chat to help you re-align to the natural energy of the planet! Yesterday was the Summer Solstice and you can still take advantage of this energy today! I wanted to share a ‘success principle’ that I learned from hanging around many abundant people The ‘success principle’ is actually a practice that you can implement right away and I wanted to make sure to tell you what it is and why to do it, especially at this time of year. I also gave 2 different options about how to use this principle depending on the depth of experience you are ready for Tune into the episode to hear what the principle is and how you can practice it in your life  If you are serious about building self trust and aligning to your purpose this year, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

In order to move at the speed of spirit, I believe an important and often overlooked piece is knowing what you want. This is true on so many levels but I only addressed one of those levels today. On the most basic level, if you know what you want, you are more likely to get it! Duh everyone kind of knows that... But are you actually applying it? Do you know what you want in your career? Business life? Partnership? Friendship? There’s a difference between knowing what you want and then embodying that knowing and taking the actual steps every day towards it.  I also got a little sidetracked talking about pain - but I wanted to share with you the complete picture of pain that I experienced firsthand and then have helped people understand and literally heal themselves just like I did. I decided to keep it and post this episode anyway because I know it will be useful To sum it up: knowing what you want in any area of your life including and most importantly, health is key to first making any big moves If you are serious about building self-trust and aligning to your purpose this year, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

Yo, so this episode was recorded 3 seconds after I got this download because integrity is a huge value of mine! Spirit does indeed love speed and I needed to learn this lesson many times in the past few weeks in order for it to stick and land For context, on June 3rd I was in White Rock, BC with literally no idea what was next. I am writing this on June 17th from Ontario where I am packing up my things for a permanent move to Vancouver, BC! What the what?  When you’re faced with the complete unknown, you can break down or break through…I had literally no time to think about things and I was forced in a way to pay attention to my feelings and truly trust in them  This experience taught me that trusting in my feelings means I am connected to something greater. I cannot comprehend the BIG purpose of my life in my small brain BUT I can feel expansive feelings and follow those When I do that, I have NEVER been let down. Ever! The Universe is like this amazing, supportive energy that is always there for me  Today, I want you to get your pens and paper out because this episode is full of nuggets but, there are 2 major ones that I warn you about during the episode! Tune in for some potential time-altering wisdom :)  If you are serious about building self-trust and aligning to your purpose this year, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

Everyone is abundant but not everyone experiences that abundance and I believe a large reason is the emotional, physical, mental, and spiritual energy that is required I did not have a good understanding of this so I never experienced true abundance that was consistent  Until I learned this - if your goal is abundance your energy will drop in the beginning OR you will experience chaos OR lose things in your life  Why? Because whatever is not in energetic alignment with abundance has to leave your life in order for you to experience it! And this is where most people get distracted with what they are losing/what is going ‘wrong’. All the momentum built up is lost if your focus on what you want is lost If you are able to stick with it long enough, you break energetic connections to people/places/things in your life and that energy comes back to you! So now you can create what you want! I believe this is the missing link that will help many people on their path towards abundance! If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

Abundance is such a cool thing because you see you are already abundant… Which may or may not trigger you  It used to trigger me because I would be like ‘if that’s true, why am I not experiencing it?’ And the answer was that I was using a very old strategy and expecting new results. I believe that’s called insanity. But there I was giving it my best shot until I experienced pretty intense burnout And then I realized, well there has to be a different way. As soon as I truly opened myself up to that - boom! Someone with the answers showed up in my life to show me how But I got caught up in the old programming and would stop and start like a really old car until one day it finally clicked to me that it’s not about trying harder! It’s about becoming something which means, you have to embody totally different energy - not the energy of ‘trying’ To hear more details of what you can do instead, listen to today’s episode! If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

Continuing the conversation from yesterday - you will be initiated into abundance! Meaning, that you will have to go through trials and errors, and in my experience, you will have to let go of beliefs that are not in harmony with abundance (if that is your goal) And these don’t always happen in the big moments, they happen in the small moments where you have a choice to follow emotions from a previous pattern or choose something completely different. I believe I missed out on the abundance that was around me for so long because I wasn’t present and aware enough to catch the little moments and make different decisions about abundance.  Today I wanted to share what those moments look like and what was on the other side for me to inspire you when you face them yourself! If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

I literally got whacked on the head and I feel as though my cells re-arranged to remind me something vital about abundance…you have got to be present! I was just focusing on the outcome/result of what I was doing and completely missed the shelf that hit me on the head Abundance is generated and in order to do that, you need to stay away from stories from your past that may not be in harmony with the idea of abundance. What I learned is that I (& most people) get caught up in ideas from childhood where we learned that we were not valued, useless or whatever is there for you. If we believe those things to be true, we will never generate abundance because it cannot rest upon that foundation.  Our emotional mind or child mind will always get in the way and prevent us from seeing what’s possible.  I have learned that we need to develop our adult mind to guide our child mind and channel all the energy in a healthy way. Listen to today’s episode to hear how I did that and how you can too! If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

I mentioned in a previous episode that you will be initiated into abundance and my experience today was literally a part of the initiation! Literally so much weird crazy shit happened that I knew it had to be a test lol It was in the middle of this test that I recognized I would not be ‘passing’ the test if I didn’t first feel safe to fully be myself I actually know based on my experience that true abundance starts right here: feeling safe to be exactly who you are Why? Because if you don’t feel safe, everything you create will never truly be fulfilling  And the feeling is what you’re going after for anyway… Tune into today’s episode to hear more about my experience of safety and what it allowed me to move through so that I could experience the abundance that was always there If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

I can officially confirm I got the place that I wanted! And guess what? I knew I was going to - but to have it physically manifested is pretty cool too! When you have a ‘knowing’ something is going to happen - that is another level!  I got there because from the beginning I followed a feeling deep inside of me and unsubscribed from stories that did not serve me!  Every step of the way, I chose to express my authentic self and I recognized that was the best part of this whole experience. I didn’t even realize it but I was unattached to the outcome When I was little, I learned that I could not be my full self - maybe I was rejected or interpreted someone’s response as rejection In this experience, the opposite happened - I was my authentic self and that is actually what opened doors and made the impossible, possible Tune into the episode where I share how this happened! If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

Like I promised, I picked up my story to let you know what happened next!  I have been putting in the work diligently and doing my best not to experience emotions from the past when there was literally no proof anything was ‘working’ As I did this, slowly things started to change and I became aware of something important regarding abundance. You generate abundance. Yup, and you know this. You may have forgotten like me. This episode was created to remind you of that  I wanted to also address why talking about abundance is important for me right now and how this applies to you! If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

Man oh man, life is full of twists and turns!  In today’s episode, I want to share with you how I handled not knowing where I was going to live after today. Historically, I would panic, freak out and feel emotions like worry, doubt and fear.  Instead, I decided to trade those emotions for something else and as I was going through this process, I learned something important: if you truly desire abundance, you will be initiated into it.  What that means is things may fall apart or not go how you thought, and you have to be prepared for that. It also means that you will have to make small decisions consistently outside of your comfort zone in order to unlearn what has kept you from experiencing abundance every single day! My life is literally a pure example of that and I share the story with you so that it allows this principle to sink in deeper for you You will want to hear the story….and I left you kinda hanging at the end but I will continue tomorrow :) If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

This episode is a big leap for me..but I knew I had to record it I’ve been having some profound meditations at and since the Dr. Joe Dispenza retreat One of the things that came up for me was this idea of abundance and being worthy to receive… Then in one of my meditations I came face to face with a belief I didn’t know I was holding onto, and was able to let it go. I swear right after that some veil lifted and I became aware of something I am calling an abundance channel - I have one but so do YOU! And mine doesn’t affect yours and yours doesn’t affect mine! Listen to the episode where I go into more detail about what this is and the 3 rules of connecting and learning to use it effectively! You can sign up for my email list: you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes!

The second insight I wanted to share with you is that you don’t have to go out in search of the healing..the healing will find you What I mean is that when you have a vision (which is actually very simple), you are sending out a signal to the Universe that you believe in a greater potential for yourself and then the healing happens naturally to close the gap between where you are now and the vision This sounds all nice and dandy but what happens when you lose sight of your vision? I can tell you it's not all that nice. This happened to me and I needed this episode which is why I am recording it for you As Dr. Joe says: ‘if you don’t have a vision of the future, you are left with memories of the past’ I will go into what that means in more detail along with my personal experience! I hope this episode will save you a lot of time and energy :) If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

I had 3 profound insights that I want to share with you this week! The first was around needing a plan before making a move. I had been wondering why I knew coming to British Columbia was the right move even though it made no sense to my head Turns out, I had an important lesson to learn about missed opportunities…  I have missed out on many opportunities because I was in this mental box of needing to know a plan before being able to jump out aka see and take opportunities This one hit me hard..kind of like when the beat drops in my favourite song ;) On today’s episode I share what realizing this was like and what I am programming myself to do now instead You definitely want to tune it! If you are interested in guidance along your journey or path, book a call with me here: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here

Tonia is my soul sister for real! In this episode we give you a snapshot of what our energies collectively bring! I didn’t even know this but she has a background in marketing and somehow (she tells us lol) she ended up working in healthcare in the field of organ procurement. Yes, that means she was in the OR and dealt with families grieving from loss of their loved ones. During this experience, Tonia realized she became a ‘human velcro’ for other people’s emotions and started carrying them around like a backpack until things got so bad where she was given her own diagnosis This triggered her awakening and in the episode we talk about the unlearning that needed to happen for her healing and how that has changed her life.  A huge part of both of our healing has been overcoming the programming installed in us from childhood and also society. Throughout our challenges, we discovered our gifts and gave ourselves permission to dip deeper and find answers inside of us. You’ll want to tune in because we also cover a whole host of other topics including how Tonia discovered brussel sprouts and how that is connected to my experience at the Four Seasons! Bio Tonia Braddock is an intuitive empath who specializes in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about her healing journey or to schedule a session visit Existential Empath: more videos on natural healing, expanding consciousness and emotional healing follow me at The Soul Cafe: Resources: Dr. Rachel Naomi Remen Gregg Braden Dr. Emoto and Water Consciousness 🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @dr.tracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, the podcast, leave a review, and tune in every week for new episodes! 🙌 Want some 1:1 personalized coaching this year? Book a clarity call with Dr. Tracy here

I heard the tragic news coming out of Dallas and I wanted to record this episode to talk about support. How do we show support to the families? I believe in the same way we support ourselves and people around us I used to believe that showing support was becoming the same emotional state as the other person…and in my experience that never worked. The key is to hold space - becoming aware of your emotional state and the other person’s without any judgement. And then asking if they are willing to share what is going on for them We can only do this if we have had experience noticing what is triggering us, naming the emotion and holding space for ourselves to fully feel and process the emotion. Emotions just want to be seen, heard and felt. Kinda like us  I encourage you to take a step back and notice what emotion gets brought up for you around hearing the news, and see if you can take time to process it. I share in the episode the question I ask myself and also what 3 base emotions make up most of the limited emotions that can trigger us. Tune into the episode to find out more If you are looking for someone to hold space for you or want guidance on how you can hold space more efficiently, I would love to share what I know. You can book a clarity call with me: I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi 🙌 Need assistance in connecting to your intuition? Download the Ultimate Intuition Checklist here to gain clarity now!  🙌 Be sure to follow Spirit of Success, The Podcast, leave a review, and tune in every week for new episodes! 🙌 Want guidance in finding your alignment this year? Book a clarity call with Dr. Tracy here