Hi! I actually recorded this podcast yesterday because something dramatically shifted in me after one meditation
Now it's not just one meditation - I have sat with my body for so many hours I lost count but I hit a tipping point yesterday
And was also surrounded by a seriously nourishing container who reflected something to me
It’s time..time to be exactly who I am and who I’ve known myself to be
Without conscious awareness I kept a mask on because I was attached to me identity as someone who pleases other people and put their emotional needs ahead of mine (if mine ever existed)
I’ve had to twist and contort myself for so long that I forgot about the person that I truly am
The past 2 years have been a remembering and today feels like I took the lid off the pot that was boling if you get what I mean
I let my soul enter the room to record this episode and left the identity of who I believed I was at the door and the result was this episode so I hope you enjoy!
Tune into today’s episode to hear more about what I’m talking about! And reach out to me on IG @drtracydebi to let me know what resonated with you from today’s episode
If you feel the calling to make a change in your life but are unsure how to navigate it from an energetic standpoint, I would love to share what I know with you. You can book a clarity call with me to discuss your personal situation:
https://calendly.com/drtracydebi/clarity-call 🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at
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