Tara is a strategic Communication Professional with over 20 years of experience delivering high-impact communication solutions. She has a Master of Arts, Bachelor of Arts, and Associate of Arts all in Communication Studies. Tara's experience includes Writing, Training, Curriculum Development, Change Management, Public Speaking, and of course, Communication Strategy.

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Obsessive thinking is not something we should not be doing. To think we should not be doing what we’re doing is to think that which is happening is not happening. Even illusions thought of as real cause haunting effects. To ask thinking to imagine it should not or isn’t doing what it is doing naturally manifests an experience of inner conflict, emotional turmoil and mental anguish. This induced form of insanity only persists as long as it is thought of as real then will it be thought of as “our” truth, reality and sanity.  To think we should not be doing what we’re doing is to turn what we are free to do into what appears to be something we think we can’t do and thus imagine it is something we can do nothing about and so chronically repeat the thought to prove the point. In fact the point we prove is that the thinkinis wrong, yet since addiction is the attempt to turn what is false into truth by reversing the natural order of nature - what is wrong magincally appears to become right.  To get this point is to pop the bubble of thought that can seem as though we are stuck inside.


Only the present thought thinking we should not be doing what we are perfectly free to do sets this cycle in motion where it is maintained as long as it is thought of as reality.   Living with a sense that sometihng is wrong is noticing something wrong.  When the basis of our reality imagines it is somethiing we can control with thoughts is to have thoughts become what seems like our only reality.  There are few if any things more disruptive to our psyche than to make believe that realtiy is an optional potential of thought.

Our discussion is not an attempt to suggest we not think obsessively.  Our discussion is public to help embrace what we are doing - by hearing others are also doing what we can think is only happening to us, alone, separate from the rest.  What is not true that is thought to be true feels alone since feelings reflect how we are thinking. We are not lonely when we feel alone - it is the thoughts we are having with no basis that we feel are so alone as to have no place in reality - only thought centered reality as our "only" reality.  We need not be driven crazy to be thinking crazy right where we are now.

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