J Smiles is joined by  Jen Hardy, an experienced caregiver, and Alzheimer's awareness advocate, who shares the triumphs and struggles of her unique caregiving experiences. Who knew that saying "no" could be such a powerful tool in creating a better future for those in need? From her aunt and grandma battling cancer, her father's depression and renal failure, to her husband's illness, Jen's resilience and commitment are truly inspiring.

What if you were told you wouldn't live past a year? How would you respond? For Jen, it was a call to action. She channeled her purpose and determination to beat the odds and inspire those around her -- podcasts and books. Her books, The Sick Moms Guide to Having Fun Again and her five-year journal, are tools that can help navigate tough times and emphasize the importance of finding joy in challenging circumstances.

Jen also shares how she navigated her way through various medical challenges and how she managed to take control of her life by changing her mindset. We discuss the importance of self-care for caregivers and share some practical tips and advice for those on a similar journey. In the world of caregiving, simple gestures can have a profound impact, and Jen's wisdom on how to keep our promises to our loved ones and rely on our support networks when needed, is invaluable. Get ready to be enlightened and empowered with this in-depth conversation.

Jen Hardy's Website:
https://jenhardy.net

"Alzheimer's is heavy but we ain't gotta be!"
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