Goal snapshot:
- Financial stepping stone, Gain $1,000
- Current progress: $-575 (-$575)

- Athletic stepping stone, Weigh under 180lb
- Current weight: 201 (+3.4)

- Athletic weekly task: physical therapy routine for knees and ankles on each day off.
- Weekly streak: 1 day!

0:00 Intro
1:05 Weekly achievements
6:39 Lessons learned
7:21 The 7 trading rules
8:28 Current standings
9:51 Plan for the week
11:27 Weekly thoughts
14:48 Outtro