Kate and Michelle are joined by Phebe Brako-Owusu to discuss the topic of sexual trauma. Phebe and Kate share personal experiences of sexual trauma followed by a discussion about how you can start healing if sexual trauma is something you've experienced personally at any point in your life.

TRIGGER WARNING: The topic of this episode may be triggering as a whole to many. Specific details of sexual violations are shared from 9:22-13:40, 33:33-33:55, 40:00-41:58, and 45:10-49:42.

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